Sweet Laurel Bakery: Chocolate Vegan Keto Cake
Sweet Laurel Bakery is leading the charge with its vegan-friendly, gluten-free, keto dessert. If you are thinking that this all sounds a little too good to be true, then it is officially time to think again. This fluffy find is sweetened with monk fruit which is a calorie-free sweetener (refined sugar-free). Instead of dairy, it boasts an amazing coconut whipped cream topping. This cake is so rich and decadent that guests may not even notice that it is missing those heavier ingredients.
Quick Look
Chocolate Vegan Keto Cake is:
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Vegan-Friendly
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Gluten-Free
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Keto-Friendly
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Refined Sugar-Free
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Dairy-Free
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Grain-Free
Ingredients:
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Almond Meal
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Cacao
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Baking Soda
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Himalayan Pink Salt
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Monk Fruit Sweetener
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Hot Water
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Vanilla Extract
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Chia seed + flax seed
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Frosting
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Coconut Cream
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Monk Fruit Extract
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Cacao Powder
Nutritional Overview:
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Servicing size:
80g -
Cake size:
2.3125 pounds -
Low Calorie:
183.2 cal/serving -
Sodium:
0.27g/serving -
Low Sugar:
1.2g/serving -
High Protein:
6.69g/serving -
Low Fiber:
4.26g/serving -
Low Carbs:
8.53g/serving -
Fats:
14.64g/serving -
Low Sat Fats:
1.52g/serving
Pros
Cons
Evaluation
- Recommended for Ketogenic diet. Since you will eat 17.06% of carbs allowed per day
- Maybe suitable for Diabetics. Note: no generalized, each individual case should be considered before
- On the daily basis, following 2000 cal/day you will eat 3.79% of recommended carbs per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 2.4% of recommended sugars per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 26.14% of recommended total fats per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 7.94% of recommended total sodium per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 8.52% of recommended total fiber per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 13.38% of recommended total protein per day, following the Dietary Guidelines for Americans.
