Gem City Fine Foods: Flourless Chocolate Torte
Gem City Fine Foods is offering a torte which contains no gluten products so it is suitable for a gluten-free diet. Their flourless Chocolate Cake has quickly become famous with everyone whether they are on a diet or not. Finished off with white sugar frosting, this decadent, creamy two-layer cake is certified nut-free.
Quick Look
Flourless Chocolate Torte is:
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Certified Gluten-Free
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Low Calorie
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Nut Free
Ingredients:
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Cage-Free Eggs
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Butter
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Cane Sugar
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Unsweetened Chocolate
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Milk
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Fructose
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Coffee
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Rum
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Chocolate:
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Sugar
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Chocolate Liquor
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Cocoa Butter
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Milkfat
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Soy Lecithin
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Vanilla
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Cream:
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Cream
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Carrageenan
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White Chocolate:
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Sugar
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Cocoa Butter
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Milk
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Soy Lecithin
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Vanillin
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Made in a facility that uses Dairy, Eggs, and Soy.
Nutritional Overview:
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Servicing Size:
80g -
Cake Size:
6in -
Low Calorie:
232cal/serving -
Low Sodium:
0.051g/serving -
Sugar:
21.94g/serving -
High Protein:
4.24g/serving -
Fiber:
2.10g/serving -
Carbs:
27.6g/serving -
Fats:
14.85g/serving -
Sat. Fats
7.06g/serving
Pros
Cons
Evaluation
- Recommended for Ketogenic diet. Since you will eat 55.2% of carbs allowed per day
- Maybe suitable for Diabetics. Note: no generalized, each individual case should be considered before
- On the daily basis, following 2000 cal/day you will eat 12.26% of recommended carbs per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 43.88% of recommended sugars per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 26.52% of recommended total fats per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 1.5% of recommended total sodium per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 4.2% of recommended total fiber per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 8.48% of recommended total protein per day, following the Dietary Guidelines for Americans.
