Guilt Free Pastries: Keto Chocolate – Avocado Cake
Chocolate and avocado is the ultimate dessert combo. That is the reason Guilt Free Lifestyle chose to fuse it into a cake! Despite being free of gluten, dairy, grain, soy and refined sugar, Keto Chocolate – Avocado Cake is still packed with flavour and taste just as good.
Quick Look
Keto Chocolate - Avocado Cake is:
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Low Calorie
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Keto
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Gluten Free
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Grain Free
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Refined Sugar Free
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Dairy Free
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Soy Free
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Xantham Gum Free
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Organic
Ingredients:
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Avocados
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Coconut Flour
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Local Pasture Raised Eggs
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Local Raw Honey
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Coconut Oil
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Vegan Chocolate Chips
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Contains: Nuts, Eggs
Nutritional Overview:
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Servicing Size:
80g -
Cake Size:
9in x 3in -
Low Calorie:
138.66cal/serving -
Low Sodium:
0.112g/serving -
Sugar:
8g/serving -
Protein:
0g/serving -
Fiber:
0g/serving -
Carbs:
10.66g/serving -
Fats:
9.33g/serving -
Sat. Fats:
0g/serving
Pros
Cons
Evaluation
- Recommended for Ketogenic diet. Since you will eat 21.32% of carbs allowed per day
- Maybe suitable for Diabetics. Note: no generalized, each individual case should be considered before
- On the daily basis, following 2000 cal/day you will eat 4.74% of recommended carbs per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 16% of recommended sugars per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 16.66% of recommended total fats per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 3.29% of recommended total sodium per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 0% of recommended total fiber per day, following the Dietary Guidelines for Americans.
- On the daily basis, following 2000 cal/day you will eat 0% of recommended total protein per day, following the Dietary Guidelines for Americans.
